Rosemary and Garlic Lamb Chops Recipe

Recipe By Martha Stewart-4

Braising is typically used for simmering tough meats for hours, but it works beautifully (and much more quickly) with tender cuts, too. we paired lamb chops with rosemary and garlic for big flavor, fast.

3.7
12 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
35m.total
25m.Prep
Rosemary and Garlic Lamb Chops
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ingredients serve

Ingredients for Rosemary and Garlic Lamb Chops Recipe

  • 1 Lamb shoulder chops, trimmed of excess fat
  • As required Coarse salt and freshly ground pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 2.50 ounce Frozen pearl onions, thawed, drained, and patted dry
  • 1/2 tablespoon Minced garlic
  • 3/4 sprig Rosemary
  • 1/2 tablespoon Tomato paste
  • 0.13 cup Dry red wine, such as cabernet sauvignon
  • 0.38 cup Low sodium chicken broth
  • As required Mashed potatoes, for serving
Nutrition
value
200
calories per serving
9 g Fat14 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-4