Ingredients for Rosemaries Italian Style Soup Recipe
0.33 tablespoon Olive oil
0.17 Small Onion, Chopped
1/2 Stalks Celery, Chopped
0.17 can Whole peeled tomatoes, with liquid
0.33 cup Water
1/25 teaspoon Dried Basil
0.17 can Chickpeas , drained
Nutrition value
56
calories per serving
5 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
429mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment