Current Totals
Fat
6g
Protein
7g
Carbs
121g
Fiber
7g
MacroNutrients
Carbs
121g
Protein
7g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
51mg
Iron
31mg
Vitamin A
44mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
33mcg
Vitamin B12
5mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
0mg
Phosphorus
187mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment