Rose petals rasam Recipe

Recipe By Better Butter

It aids digestion and prevents constipation. The aroma of the rose enriches the rasam. It is considered good for the heart and mind.

3.7
14 Rating -
Rate
Vegdiet
17minstotal
10minsPrep
7minsCook
17m.total
10m.Prep
7m.Cook
Rose petals rasam
plan
Bookmark

ingredients serve

Ingredients for Rose petals rasam Recipe

  • 1/2-3/4 cup Water
  • As required tamarind Small lime sized
  • 1/2 pinch Turmeric
  • As required Salt
  • 1/2 teaspoon Rasam Powder
  • 2.50-3.75 rose petals
  • As required Fresh Curry leaves
  • 1/4 tablespoon Rasam Powder Preparation cumin seeds
  • 0.13 tablespoon coriander seeds
  • 0.13 teaspoon Fenugreek seeds
  • 3.75 No.s Black pepper
  • 1/4 teaspoon Red Gram
  • 0.06 teaspoon For Tempering Mustard seeds
  • 0.06 teaspoon coriander seeds
  • 1/2 pinch Asafoetida
  • 0.06 teaspoon Fenugreek seeds
  • 0.06 teaspoon Crushed cumin seeds
  • 1/2 teaspoon Oil
Nutrition
value
37
calories per serving
3 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    191mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter