Rose Lassi Recipe

Recipe By Veg Recipes of India

Rose lassi is a fragrant, refreshing and cooling lassi variety made with fresh curd, rose petals and rose syrup.

4.8
27 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Rose Lassi
plan
Bookmark

ingredients serve

Ingredients for Rose Lassi Recipe

  • 3/4 cup Curd
  • 1/2 cup Chilled water or 1 2 cup water 6 to 8 ice cubes
  • 5-6 Dried rose petals or 5 to 6 fresh edible rose petals
  • 1/2-1 teaspoon Rose water
  • 1.50 tablespoon Rose syrup
  • 1-1.50 tablespoon Sugar or add as required
Nutrition
value
233
calories per serving
10 g Fat6 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Veg Recipes of India