ROSE LASSI Recipe

Name: Rose Lassi Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Mukti Sahay

Drinking lassi keeps us cool. It gives you another sort of energy once having it. #myfavoriterecipe #FOH #heatthebeat

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Ingredients for ROSE LASSI Recipe

1 Cup Fresh curd
1/4 Cup Chilled water
1/4 Cup Rose syrup
2 Tbsp Sugar
1/2 Cup Crushed ice cubes
1/2 Tbsp Chopped almonds
1/2 Cup Rose petals- for garnishing

Directions: Rose Lassi Recipe

STEP 1.Take a blender. Add fresh curd, chilled water, sugar, rose syrup and ice cubes and blend it.
STEP 2.Pour the mixture into the glass.
STEP 3.Garnish with crushed almonds and rose petals

Nutrition
value

320

calories per serving

13 g Fat8 g Protein43 g Carbs2 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
43g
Fiber
2g

MacroNutrients

Carbs
43g
Protein
8g
Fiber
2g

Fats

Fat
13g

Vitamins & Minerals

Calcium
198mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Mukti Sahay