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Recipes
Rose Falooda Recipe
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Ingredients
Directions
Nutrition
plan
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Rose Falooda Recipe
Recipe By
Better Butter
Rose flavoured falooda filled with lots of dry fruits and icecream a must try recipe during summer.
3.8
26 Rating -
Rate
Veg
diet
25mins
total
20mins
Prep
5mins
Cook
25m.
total
20m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Rose Falooda Recipe
1/2 cup
Milk boiled and cooled
1/4 cup
Falooda sev/ vermicilli
0.13 cup
sabja /chia seeds
0.13 cup
Jelly
1 scoop
Vanilla icecream
0.13 cup
Dry fruits finely chopped
0.13 cup
rose syrup
1/2 tablespoon
Sugar
Nutrition
value
322
calories
per serving
10 g Fat
9 g Protein
46 g Carbs
4 g Fiber
Other
Current Totals
Fat
10g
Protein
9g
Carbs
46g
Fiber
4g
MacroNutrients
Carbs
46g
Protein
9g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
167mg
Iron
1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter