Rose Falooda Recipe

Recipe By Better Butter

Rose flavoured falooda filled with lots of dry fruits and icecream a must try recipe during summer.

3.8
26 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Rose Falooda
plan
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ingredients serve

Ingredients for Rose Falooda Recipe

  • 1/2 cup Milk boiled and cooled
  • 1/4 cup Falooda sev/ vermicilli
  • 0.13 cup sabja /chia seeds
  • 0.13 cup Jelly
  • 1 scoop Vanilla icecream
  • 0.13 cup Dry fruits finely chopped
  • 0.13 cup rose syrup
  • 1/2 tablespoon Sugar
Nutrition
value
322
calories per serving
10 g Fat9 g Protein46 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    9g
  • Carbs
    46g
  • Fiber
    4g

MacroNutrients

  • Carbs
    46g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    1mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter