Roquefort Pear Salad Recipe

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Tangy roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette.

4.5
25 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Roquefort Pear Salad
plan
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ingredients serve

Ingredients for Roquefort Pear Salad Recipe

  • 0.17 piece Head leaf lettuce, torn into bite size
  • 1/2 Pears peeled, cored and chopped
  • 0.83 ounce Roquefort cheese, crumbled
  • 0.17 Avocado peeled, pitted, and diced
  • 0.08 cup Thinly Sliced Green Onions
  • 1/25 cup White sugar
  • 0.08 cup Pecans
  • 0.06 cup Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/4 teaspoon White sugar
  • 1/4 teaspoon Prepared Mustard
  • 0.17 Clove Garlic, Chopped
  • 0.08 teaspoon Salt
Nutrition
value
341
calories per serving
29 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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