Ropa Vieja Recipe

Recipe By EatingWell

Ropa vieja is a cuban dish made with shredded beef in a tomato-based sauce.

5
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Ropa Vieja
plan
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ingredients serve

Ingredients for Ropa Vieja Recipe

  • 0.17 Large onion, cut into thin wedges
  • 0.17 Medium green sweet pepper, cut into thin strips
  • 0.17 Medium red sweet pepper, cut in thin strips
  • 1/2 Cloves Garlic, Minced
  • 0.17 tablespoon Cooking Oil
  • 0.33 cup Shredded beef master recipe
  • 0.17 can No salt added diced tomatoes
  • 0.17 Fresh jalapeno pepper, seeded and finely chopped
  • 0.17 tablespoon Red wine vinegar
  • 0.17 teaspoon Ground Cumin
  • 1/25 teaspoon Ground black pepper
Nutrition
value
140
calories per serving
10 g Fat11 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell