Root Veggie Crisps With Greek Yogurt Dip Recipe

Recipe By Slurrp

These root veggie crisps are a healthy and delicious snack option. Made with a variety of root vegetables like sweet potatoes, carrots, and parsnips, these crisps are baked to perfection, resulting in a crispy and flavorful treat. The Greek yogurt dip adds a creamy and tangy element to the dish, making it a perfect accompaniment. Enjoy these crisps as a guilt-free snack or serve them as an appetizer at your next gathering.

4.5
13 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Root Veggie Crisps With Greek Yogurt Dip
plan
Bookmark

ingredients serve

Ingredients for Root Veggie Crisps With Greek Yogurt Dip Recipe

  • 0.33 Sweet Potatoes, Thinly Sliced
  • 0.33 Carrots, Thinly Sliced
  • 0.33 Parsnips, Thinly Sliced
  • 0.33 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 0.17 cup Greek Yogurt
  • 0.17 tablespoon Lemon Juice
  • 0.08 teaspoon Garlic Powder
  • 0.33 tablespoon Chopped Fresh Herbs

Directions: Root Veggie Crisps With Greek Yogurt Dip Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.Slice the root vegetables into thin rounds using a mandoline or a sharp knife.
  • STEP 3.In a large bowl, toss the sliced vegetables with olive oil, salt, and pepper until well coated.
  • STEP 4.Arrange the vegetable slices in a single layer on the prepared baking sheet.
  • STEP 5.Bake for 15-20 minutes, or until the crisps are golden brown and crispy.
  • STEP 6.While the crisps are baking, prepare the Greek yogurt dip by combining Greek yogurt, lemon juice, garlic powder, and chopped fresh herbs in a bowl.
  • STEP 7.Once the crisps are done, remove them from the oven and let them cool for a few minutes.
  • STEP 8.Serve the root veggie crisps with the Greek yogurt dip on the side.
  • STEP 9.Store any leftover crisps in an airtight container for up to 3 days.

Cooking Tips

  • Make sure to slice the root vegetables thinly and evenly to ensure even cooking.
  • You can mix and match different root vegetables based on your preference.
  • Feel free to add your favorite herbs and spices to the Greek yogurt dip for extra flavor.
  • For a spicier dip, add a pinch of cayenne pepper or chili powder.

Storage and Serving

  • Store any leftover crisps in an airtight container at room temperature for up to 3 days.
  • Serve the root veggie crisps with the Greek yogurt dip as a healthy snack or appetizer.
  • You can also serve these crisps alongside sandwiches or as a side dish with grilled meats.
Nutrition
value
138
calories per serving
1 g Fat4 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    2mg
  • Vitamin A
    1509mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    77mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp