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Recipes
Root Vegetables Fries Recipe
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Root Vegetables Fries Recipe
Recipe By
Real Simple
Looks like: french fries.
4.8
30 Rating -
Rate
Veg
diet
40mins
total
40m.
total
plan
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ingredients
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Ingredients for Root Vegetables Fries Recipe
1/4 pound
Carrots, peeled and cut into sticks
1 tablespoon
Olive oil
As required
Kosher salt
1/4 pound
Parsnips, peeled and cut into sticks
Nutrition
value
249
calories
per serving
14 g Fat
2 g Protein
27 g Carbs
10 g Fiber
Other
Current Totals
Fat
14g
Protein
2g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
2g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
88mg
Iron
< 1mg
Vitamin A
3071mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Real Simple