Root Vegetables Fries Recipe

Recipe By Real Simple

Looks like: french fries.

4.8
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Vegdiet
40minstotal
40m.total
Root Vegetables Fries
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ingredients serve

Ingredients for Root Vegetables Fries Recipe

  • 1/4 pound Carrots, peeled and cut into sticks
  • 1 tablespoon Olive oil
  • As required Kosher salt
  • 1/4 pound Parsnips, peeled and cut into sticks
Nutrition
value
249
calories per serving
14 g Fat2 g Protein27 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    27g
  • Fiber
    10g

MacroNutrients

  • Carbs
    27g
  • Protein
    2g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    < 1mg
  • Vitamin A
    3071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple