Ingredients for Root Vegetables Baked In Pesto Sauce Recipe
1/2 Large potatoes, peeled and sliced
1/4 Large yam
1 Carrots, peeled and sliced
1/2 Large onion, sliced
1.25 sprig Fresh dill weed
1/4 bunch Fresh parsley
1.75 Cloves garlic, peeled
1.50 Leaves Fresh Basil
Nutrition value
149
calories per serving
2 g Fat7 g Protein24 g Carbs13 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
24g
Fiber
13g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
13g
Fats
Fat
2g
Vitamins & Minerals
Calcium
273mg
Iron
7mg
Vitamin A
4329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
130mg
Manganese
4mg
Phosphorus
123mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment