Ingredients for Root Vegetable Timbales with Sage Brown Butter Recipe
1/4 cup Sweet potatoes peeled, diced
1/4 cup Butternut squash peeled, diced
0.06 cup Sour cream
0.17 Egg
0.08 teaspoon Baking powder
1/25 cup Sugar
0.08 teaspoon Ground cinnamon
1/25 teaspoon Ground nutmeg
1/4 cup Rutabaga peeled, diced
0.03 cup Butter
1.25-1.50 Sage leaves chopped roughly
1/50 cup Chicken or vegetable broth
1 Whole pecans
1 tin Muffin liners
Nutrition value
101
calories per serving
3 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment