Root Vegetable Hash Recipe
Recipe By Good To Know
Potatoes, parsnips and beetroot are the stars of this one-pot wonder-ideal for using leftovers.
5
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Root Vegetable Hash Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion, peeled and cut into rings
- 1/2 Cloves garlic, peeled and crushed
- 75 gram Roast potatoes and parsnips
- 1/2 Cooked beetroot, cut into wedges
- As required Salt and freshly ground black pepper
Nutrition
value
value
129
calories per serving
7 g Fat2 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein2g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein2g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A260mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese1mg
- Phosphorus65mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know