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Recipes
Root Beer-date Puree Recipe
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Nutrition
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Root Beer-Date Puree Recipe
Recipe By
Food & Wine
Learn how to make Root Beer-Date Puree.
4.4
25 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Root Beer-Date Puree Recipe
4.50 ounce
Pitted dates
6 ounce
One bottle root beer
Nutrition
value
478
calories
per serving
< 1 g Fat
3 g Protein
113 g Carbs
11 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
113g
Fiber
11g
MacroNutrients
Carbs
113g
Protein
3g
Fiber
11g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
99mg
Iron
4mg
Vitamin A
3445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
93mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Food & Wine