Root Beer-Date Puree Recipe

Recipe By Food & Wine

Learn how to make Root Beer-Date Puree.

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45minstotal
45m.total
Root Beer-Date Puree
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ingredients serve

Ingredients for Root Beer-Date Puree Recipe

  • 4.50 ounce Pitted dates
  • 6 ounce One bottle root beer
Nutrition
value
478
calories per serving
< 1 g Fat3 g Protein113 g Carbs11 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    113g
  • Fiber
    11g

MacroNutrients

  • Carbs
    113g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    4mg
  • Vitamin A
    3445mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    1mg
  • Phosphorus
    93mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine