Rooibos Tea-Poached Pears Recipe

Recipe By Taste

Traditional south african rooibos tea adds unique flavour to these delicious poached pears.

4.4
14 Rating -
Rate
Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Rooibos Tea-Poached Pears
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ingredients serve

Ingredients for Rooibos Tea-Poached Pears Recipe

  • 1/4 cup Caster sugar
  • 1/2 Rooibos tea bags
  • 1 Beurre bosc pears, peeled, cored
Nutrition
value
829
calories per serving
21 g Fat20 g Protein137 g Carbs20 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    20g
  • Carbs
    137g
  • Fiber
    20g

MacroNutrients

  • Carbs
    137g
  • Protein
    20g
  • Fiber
    20g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    12mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    212mg
  • Manganese
    2mg
  • Phosphorus
    517mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste