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Recipes
Rooibos Tea-poached Pears Recipe
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Rooibos Tea-Poached Pears Recipe
Recipe By
Taste
Traditional south african rooibos tea adds unique flavour to these delicious poached pears.
4.4
14 Rating -
Rate
Veg
diet
40mins
total
5mins
Prep
35mins
Cook
40m.
total
5m.
Prep
35m.
Cook
plan
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serve
1
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Ingredients for Rooibos Tea-Poached Pears Recipe
1/4 cup
Caster sugar
1/2
Rooibos tea bags
1
Beurre bosc pears, peeled, cored
Nutrition
value
829
calories
per serving
21 g Fat
20 g Protein
137 g Carbs
20 g Fiber
Other
Current Totals
Fat
21g
Protein
20g
Carbs
137g
Fiber
20g
MacroNutrients
Carbs
137g
Protein
20g
Fiber
20g
Fats
Fat
21g
Vitamins & Minerals
Calcium
55mg
Iron
12mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
1mcg
Magnesium
212mg
Manganese
2mg
Phosphorus
517mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste