Current Totals
Fat
51g
Protein
13g
Carbs
5g
Fiber
12g
MacroNutrients
Carbs
5g
Protein
13g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
4mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
231mg
Manganese
5mg
Phosphorus
301mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment