Current Totals
Fat
35g
Protein
81g
Carbs
49g
Fiber
49g
MacroNutrients
Carbs
49g
Protein
81g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
12mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
5mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
1305mg
Selenium
51mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment