Current Totals
Fat
33g
Protein
57g
Carbs
42g
Fiber
9g
MacroNutrients
Carbs
42g
Protein
57g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
6mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
4mcg
Vitamin C
125mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
158mg
Manganese
< 1mg
Phosphorus
605mg
Selenium
98mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment