Romaine Salad With Chicken Apricots & Mint Recipe
Recipe By EatingWell
This bright and summery entree salad, which uses a savory apricot puree as both marinade and dressing, makes a refreshing change from the standby chicken caesar. The salad also works well with sliced peaches or nectarines.
4.1
28 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Romaine Salad With Chicken Apricots & Mint Recipe
- 0.13 cup Dried apricots
- 1/4 cup Hot water
- 1/2 cup Loosely packed mint leaves
- 1/4 teaspoon Freshly Grated Orange Zest
- 0.13 cup Orange juice
- 1/2 tablespoon Honey
- 1 teaspoon Dijon mustard
- 1 teaspoon Red wine vinegar
- 0.13 teaspoon Salt, Or To Taste
- As required Freshly ground pepper, to taste
- 0.06 cup Extra virgin olive oil
- 1/4 pound Boneless, skinless chicken breast, trimmed of fat
- 1/4 piece Large head romaine lettuce, torn into bite size
- 1.50 Fresh apricots, or plums, pitted and cut into wedges
- 1/4 cup Loosely packed mint leaves, , roughly chopped
Nutrition
value
value
896
calories per serving
77 g Fat13 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat77g
- Protein13g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein13g
- Fiber5g
Fats
- Fat77g
Vitamins & Minerals
- Calcium189mg
- Iron8mg
- Vitamin A1878mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell