Ingredients for Romaine Salad With Cracked Olives And Salted-Lemon Yogurt Recipe
0.17 Small lemons
0.08 teaspoon Kosher salt
0.08 cup Plain Whole Milk Yogurt
0.08 piece Fresh ginger peeled and thinly sliced
0.17 Heads romaine lettuce, leaves separated and torn, if desired
1/50 inch 1 english cucumber, cut into thick 1/2 moons
1/25 cup Thinly sliced red onion, rinsed
0.08 cup Pitted green olives
Nutrition value
22
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
< 1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment