Current Totals
Fat
24g
Protein
19g
Carbs
105g
Fiber
14g
MacroNutrients
Carbs
105g
Protein
19g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
6mg
Vitamin A
558mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment