Ingredients for Rolled Turkey Breast With Quinoa And Mixed Berry Stuffing Recipe
1/5 teaspoon Extra virgin olive oil
1/10 Brown onion, finely chopped
1/5 Garlic Cloves, Crushed
0.07 cup White quinoa
1/5 tablespoon Fresh thyme leaves
15 gram Bag dried mixed berries
0.03 cup Raw almonds, sliced, toasted
1/5 kilogram Double turkey breast
2 gram Butter
As required Asparagus, to serve
As required Baby roma tomato, to serve
As required Parsley salad, to serve
Nutrition value
421
calories per serving
21 g Fat47 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
47g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
131mg
Iron
7mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
429mg
Selenium
31mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment