Current Totals
Fat
63g
Protein
106g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
106g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
445mg
Iron
10mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
158mg
Manganese
3mg
Phosphorus
1246mg
Selenium
121mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment