Ingredients for Rolled Loin Of Pork With Pear And Cinnamon Sauce Recipe
1.70 kilogram Coles butcher easy carve pork shoulder roast
3 Rashers bacon, rind removed
825 gram Can coles pear halves in fruit juice, drained
2 tablespoon Pear juice reserved
10 Coles pitted prunes
1 tablespoon Coles pure olive oil
2 tablespoon Salt
1 tablespoon Brandy
Nutrition value
561
calories per serving
42 g Fat37 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
42g
Protein
37g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
37g
Fiber
5g
Fats
Fat
42g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
341mg
Selenium
28mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment