Roi Macher Kaliya Recipe

Name: Roi Macher Kaliya Recipe
Total time: 22 min
Yield: 3
Cuisine: Cuisine

Recipe By Better Butter

This recipe is made of rohu fish and it’s a bengali cuisine recipe. Roi macher kaliya/rohu fish curry is served with plain hot rice and it is really superb to eat. It’s a simple 2 steps recipe, easy and quick recipe for lunch or dinner.

4.4

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22minstotal

7minsPrep

15minsCook

22m.total

7m.Prep

15m.Cook

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Ingredients for Roi Macher Kaliya Recipe

1-1.33 piece Rohu fish
1.67 tablespoon mustard oil
0.11 tablespoon salt +1/3
0.17 tablespoon turmeric powder powder
0.33 onion paste
0.33 tablespoon red chilli powder
0.11 tablespoon ginger garlic paste
0.33 tablespoon onion seeds/ kalongi
0.11 tablespoon cumin powder
0.11 tablespoon coriander powder
0.33 cup Water
As required coriander leaves

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
6g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
83mg
Iron
4mg
Vitamin A
1102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter