Rogan Josh Recipe

Recipe By Slurrp

Rogan Josh is a popular Kashmiri dish known for its rich and aromatic flavors. It is a slow-cooked lamb curry that is traditionally made with a blend of spices like Kashmiri red chili powder, fennel seeds, ginger, and garlic. The dish is characterized by its deep red color and tender pieces of meat. Rogan Josh is best served with steamed rice or naan bread.

3.7
27 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Rogan Josh
plan
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ingredients serve

Ingredients for Rogan Josh Recipe

  • 125 gram Lamb, Cut Into Pieces
  • 1/2 tablespoon Oil
  • 1/2 Onions, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/2 teaspoon Kashmiri Red Chili Powder
  • 1/4 teaspoon Fennel Seeds
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Rogan Josh Recipe

Cooking Directions

  • STEP 1.Heat oil in a large pan and add whole spices like cinnamon, cardamom, and cloves.
  • STEP 2.Add chopped onions and cook until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add lamb pieces and cook until browned.
  • STEP 5.Add spices like Kashmiri red chili powder, fennel seeds, and turmeric powder.
  • STEP 6.Pour in water, cover the pan, and simmer for about 1-2 hours until the meat is tender.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Marinating the lamb in yogurt and spices overnight will enhance the flavors.
  • Adjust the amount of Kashmiri red chili powder according to your spice preference.
  • For a thicker gravy, you can add a paste of cashew nuts or almonds.

Storage and Serving

  • Leftover Rogan Josh can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the curry gently on the stovetop or in the microwave before serving.
  • Serve Rogan Josh with steamed rice, naan bread, or roti for a complete meal.
Nutrition
value
125
calories per serving
6 g Fat5 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    900mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp