Rocky Road Recipe

Recipe By Taste

Crunchy rocky road is a favourite treat amongst taste. Com. Au members.

4.1
19 Rating -
Rate
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
Rocky Road
plan
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ingredients serve

Ingredients for Rocky Road Recipe

  • 42.50 gram Desiccated coconut
  • 57.50 gram Walnut pieces, roughly chopped
  • 100 gram 2 pkts nestle bakers' choice dark choc melts
  • 15 gram Copha, finely chopped
Nutrition
value
1248
calories per serving
97 g Fat17 g Protein79 g Carbs14 g FiberOther

Current Totals

  • Fat
    97g
  • Protein
    17g
  • Carbs
    79g
  • Fiber
    14g

MacroNutrients

  • Carbs
    79g
  • Protein
    17g
  • Fiber
    14g

Fats

  • Fat
    97g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    172mg
  • Manganese
    3mg
  • Phosphorus
    421mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste