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Rocky Mountain Grill Recipe

Recipe By Taste Of Home

These flavorful lamb chops simply marinate overnight, then grill up in only 10 minutes or so. The Dijon mustard and cayenne pepper add a delicious zip to this entree, which was shared by the American Lamb Council.

3.6
11 Rating -
Rate
Non Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Rocky Mountain Grill
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ingredients serve

serve1
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Ingredients for Rocky Mountain Grill Recipe

  • 1/2 tablespoon Water
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Canola oil
  • 0.38 teaspoon Rubbed Sage
  • 1/4 teaspoon Grated onion
  • 0.13 teaspoon Lemon Pepper Seasoning
  • 0.13 teaspoon Dijon mustard
  • 0.03 teaspoon 1/4 cayenne pepper
  • 1 Lamb loin chops
Nutrition
value
61
calories per serving
6 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home