Rocket Salad Recipe

Name: Rocket Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: Italian

Recipe By Taste

Before they get stuck into games or beauty routines, the kids can tuck this yummy salad into their chicken meatball wraps.

4.4

29 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Rocket Salad Recipe

1/4 teaspoon Olive oil
3/4 Shortcut bacon rashers, cut into thin strips
15 gram 2 pkts baby rocket, washed, dried
25 gram Semi dried tomatoes
10 gram Shaved parmesan

Nutrition
value

calories per serving

2 g Fat4 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
4g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
83mg
Iron
< 1mg
Vitamin A
230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste