Current Totals
Fat
6g
Protein
9g
Carbs
51g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
88mg
Iron
4mg
Vitamin A
1421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
171mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment