Rocket Prosciutto And Artichoke Salad Recipe

Recipe By Taste

This low-fat salad is a vibrant combination of colours, textures and flavours.

4.2
13 Rating -
Rate
Non Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Rocket Prosciutto And Artichoke Salad
plan
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ingredients serve

Ingredients for Rocket Prosciutto And Artichoke Salad Recipe

  • 1/4 Large red capsicum
  • 1 Slices Prosciutto
  • 85 gram Jar marinated artichokes
  • 25 gram Baby rocket
  • 0.13 cup Shaved parmesan
  • 1/4 tablespoon Capers
Nutrition
value
116
calories per serving
< 1 g Fat9 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    194mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste