Ingredients for Rocket Pesto Fresh Tomato & Bocconcini Pizzas Recipe
As required Olive oil, to grease
46.25 milliliter Lukewarm Water
1/4 teaspoon Dried yeast
0.06 teaspoon Caster sugar
75 gram Plain flour
1/4 teaspoon Salt
1/2 tablespoon Olive oil
As required Plain flour, to dust
None Salt and freshly ground black pepper
1 Ripe tomatoes, thinly sliced crossways
52.50 gram 1 container bocconcini, sliced
As required Rocket leaves, to garnish
11.25 gram Pine Nuts
0.13 bunch Rocket, leaves trimmed, washed, dried
8.75 gram Finely Grated Parmesan
1/4 Garlic clove, quartered
Nutrition value
368
calories per serving
34 g Fat6 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
34g
Protein
6g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
3g
Fats
Fat
34g
Vitamins & Minerals
Calcium
88mg
Iron
2mg
Vitamin A
1343mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
160mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment