Ingredients for Rocket Pesto And Chicken Spaghetti Recipe
100 gram Thin Spaghetti
1/2 bunch Rocket, trimmed
0.08 cup Shredded Parmesan
18.75 gram Pine Nuts, Toasted
1/2 Garlic Cloves
0.19 cup Olive oil
1/4 Barbequed chicken, flesh shredded
50 gram Grape Tomatoes, Halved
Nutrition value
592
calories per serving
58 g Fat8 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
58g
Protein
8g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
2g
Fats
Fat
58g
Vitamins & Minerals
Calcium
116mg
Iron
2mg
Vitamin A
459mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
213mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment