Rocket Pesto & Capsicum Bruschetta Recipe

Name: Rocket Pesto & Capsicum Bruschetta Recipe
Total time: 35 min
Yield: 10
Cuisine: Italian

Recipe By Taste

Make your own gourmet bruschetta topped with homemade pesto and chargrilled capsicum.

4.2

28 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Rocket Pesto & Capsicum Bruschetta Recipe

1/10 bunch Rocket, ends trimmed, washed, dried
4 gram Finely Grated Parmesan
10 gram Pine Nuts, Toasted
1/5 Garlic Cloves, Coarsely Chopped
12.50 milliliter Olive oil
0.40 Red capsicums, quartered, deseeded
1 Slices ciabatta
1/10 tablespoon Olive oil, extra

Nutrition
value

198

calories per serving

19 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
3g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
1mg
Phosphorus
90mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste