Rocket Pesto Recipe

Recipe By Kitchen Nine

4.6
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Rocket Pesto
plan
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ingredients serve

Ingredients for Rocket Pesto Recipe

  • 1/4 bunch Rocket
  • 11.25 gram Toasted almonds
  • 0.13 Juice ne lemon
  • 0.03 cup Parmesan cheese
  • As required Olive oil
Nutrition
value
89
calories per serving
7 g Fat4 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine