Rocket Coleslaw Recipe

Recipe By Taste

The mild, peppery taste of baby rocket adds bite to this crunchy coleslaw.

4.4
15 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Rocket Coleslaw
plan
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ingredients serve

Ingredients for Rocket Coleslaw Recipe

  • 0.08 Baby red cabbage, finely shredded
  • 1/25 Small green cabbage, finely shredded
  • 0.33 Small carrots, peeled, grated
  • 1/2 Green Onions, Thinly Sliced
  • 13.33 gram Baby rocket
  • 0.33 tablespoon Chopped gherkins
  • 0.08 cup Whole egg mayonnaise
Nutrition
value
74
calories per serving
1 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    717mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste