Rock&Roll Recipe

Recipe By Better Butter

Chicken filled in rice sheets.

3.8
23 Rating -
Rate
Non Vegdiet
20minsPrep
10minsCook
20m.Prep
10m.Cook
Rock&Roll
plan
Bookmark

ingredients serve

Ingredients for Rock&Roll Recipe

  • 1/2 Boiled or left over rice medium bowl
  • 125 gram Shredded Chicken
  • 1/4 Seasonal veggies bowl
  • As required Shredded Cabbage
  • 1/2 teaspoon Crushed pepper
  • pinch turmeric powder
  • As required Salt
  • 0.13 teaspoon cumin powder th
  • 0.13 teaspoon coriander powder th
  • 0.13 teaspoon Red chilly powder th
  • 1 medium sized grated onion
  • 1/2 teaspoon ginger Garlic paste
  • 1/2 teaspoon coriander leaf
  • cup il 1
  • 1/2 piece Lemon
  • 1 sliced green chilly
  • As required Maggie sauce
Nutrition
value
305
calories per serving
19 g Fat26 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    6mg
  • Vitamin A
    1155mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter