Chicken French Recipe

Recipe By The Spruce Eats

This "Un-french" Recipe is a distant cousin to an italian sauted veal dish called vitello francese which uses a sauce similar to ones used in france. The recipe came to new york city with the first wave of italian-american immigrants and became known as "Veal french. " Eventually, the recipe migrated to rochester, new york's large italian-american community, where the chicken was substituted for the more expensive veal.

4.2
30 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Chicken French
plan
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ingredients serve

Ingredients for Chicken French Recipe

  • 0.38 pound Boneless, Skinless Chicken Breast
  • 1/2 tablespoon 4 eggs, plus milk
  • 1/4 cup Flour
  • 1/4 tablespoon Salt
  • 1/4 teaspoon Black pepper
  • As required Cayenne to taste
  • 1/2 tablespoon Olive oil, plus 1 tablespoon butter
  • 1/2 Juice lemons
  • 0.13 cup Good white wine or dry sherry
  • 1/4 cup Vegetable broth or chicken stock
  • 1 tablespoon Cold Butter
  • 1/4 tablespoon Chopped italian parsley
Nutrition
value
442
calories per serving
24 g Fat47 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    47g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    47g
  • Fiber
    1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    376mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats