Current Totals
Fat
78g
Protein
132g
Carbs
188g
Fiber
2g
MacroNutrients
Carbs
188g
Protein
132g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
4543mg
Iron
1mg
Vitamin A
189mcg
Vitamin B1
2mg
Vitamin B2
6mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
184mcg
Vitamin B12
15mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
429mg
Manganese
< 1mg
Phosphorus
3583mg
Selenium
80mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment