Ingredients for Roasted Red Pepper Potato Soup Recipe
1 Large Red Bell Peppers
1/4 Medium yellow onion, peeled and diced
1/4 Large russet potato, peeled and diced
3/4 Cloves Garlic
1/4 quart Chicken Stock
0.06 cup Cream Or Milk
3/4 tablespoon Butter
Nutrition value
424
calories per serving
11 g Fat21 g Protein56 g Carbs51 g FiberOther
Current Totals
Fat
11g
Protein
21g
Carbs
56g
Fiber
51g
MacroNutrients
Carbs
56g
Protein
21g
Fiber
51g
Fats
Fat
11g
Vitamins & Minerals
Calcium
208mg
Iron
11mg
Vitamin A
4534mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
1mcg
Magnesium
386mg
Manganese
4mg
Phosphorus
464mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment