Roasted Cauliflower And Mushroom Bolognese Recipe
Recipe By Simply Recipes
Vegetarian bolognese is a rich, luscious wont-miss-the-meat pasta sauce. Roasting cauliflower and mushrooms deepens the flavor of this satisfying dinner. Double the recipe to eat some now and freeze some for later.
4.2
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower And Mushroom Bolognese Recipe
- 0.17 Medium Head Cauliflower
- 0.17 pound Crimini or white mushrooms
- 1 tablespoon Olive Oil, Divided
- 0.21 teaspoon Salt
- 1/50 teaspoon Ground black pepper
- 0.17 Large yellow onion, finely diced
- 1/2 Cloves Garlic, Minced
- 0.33 tablespoon Tomato paste
- 0.08 teaspoon Sugar
- 0.08 cup White wine
- 0.33 cup Vegetable stock or water
- 0.06 cup Small red lentils
- As required Pasta
- 0.17 pound Spaghetti, linguine, pappardelle, or fettuccine
- 0.33 tablespoon Chopped parsley, for garnish
Nutrition
value
value
206
calories per serving
15 g Fat6 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein6g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium135mg
- Iron2mg
- Vitamin A344mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium34mg
- Manganese1mg
- Phosphorus109mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes