Roasted Zucchini Soup Recipe

Name: Roasted Zucchini Soup Recipe
Total time: 50 min
Yield: 8
Cuisine: American

Recipe By Mantitlement

A hearty, comforting soup recipe thats good for you too

4.6

22 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Roasted Zucchini Soup Recipe

1.50 cup Diced zucchini
1/4 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.03 cup Olive Oil, Divided
0.13 olive oil
0.13 butter
0.13 Onion, Diced
0.06 A jalapeno, seeded and diced
1/4 Carrots, Peeled And Diced
0.13 teaspoon Chopped garlic
0.06 salt
0.03 pepper
0.06 cumin
0.13 Bay leaf
1/2 chicken stock
0.13 Water

Nutrition
value

132

calories per serving

9 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
3g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
59mg
Iron
2mg
Vitamin A
853mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mantitlement