Ingredients for Roasted Zucchini And Squash Recipe
1/4 pound Zucchini
1/4 pound Squash
1/2 tablespoon Olive oil
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Oregano
0.31 teaspoon Kosher salt
Nutrition value
87
calories per serving
7 g Fat1 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
38mg
Iron
1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment