Roasted Zero Oil Baked Tomato Recipe

Name: Roasted Zero Oil Baked Tomato Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

These roasted tomatoes tastes very much. Healthy, tasty roasted vegetable can enjoy with mini beet parantha. Kids also love them very much.

4.2

30 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Roasted Zero Oil Baked Tomato Recipe

1/2 tomato cut in half horizontali
0.17 boil potato
0.08 cup peas boiled
0.08 cup grated carrot
0.17 teaspoon ginger paste
0.17 green chilli chopped
As required coriander leaves
As required Salt
0.08 teaspoon red chilli powder
0.08 teaspoon amchur powder
0.08 teaspoon chaat masala
0.08 teaspoon garam masala

Nutrition
value

calories per serving

< 1 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
< 1mg
Vitamin A
2355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter