Roasted yellow bell pepper and sweet corn soup Recipe
Recipe By Better Butter
A healthy wholesome soup, vibrant in colour and pleasing to the palate.
3.9
15 Rating -
Rate
Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted yellow bell pepper and sweet corn soup Recipe
- 1/2 sweetcorn cobs
- 1 yellow bell peppers
- 1 tablespoon extra virgin olive oil
- 1/4 Onion
- 1/2 cloves Garlic finely chopped
- 1/4 tablespoon fresh oregano leaves
- As required Salt
- 1/4 liter vegetable stock
Nutrition
value
value
166
calories per serving
14 g Fat3 g Protein6 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein3g
- Carbs6g
- Fiber7g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium96mg
- Iron3mg
- Vitamin A748mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C192mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus51mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter