Roasted Winter Vegetables With Cheesy Polenta Recipe

Recipe By EatingWell

Creamy polenta laced with sharp parmigiano-reggiano makes a savory bed for sweet roasted vegetables. Butternut squash and cauliflower florets are called for, but you could vary the combination of roasted vegetables depending on the season or your cravings at the moment. Complete the meal with a salad of assertive winter greens.

4.6
22 Rating -
Rate
Non Vegdiet
3hr 50minstotal
3hr 50m.total
Roasted Winter Vegetables With Cheesy Polenta
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ingredients serve

Ingredients for Roasted Winter Vegetables With Cheesy Polenta Recipe

  • 1 cup Cauliflower Florets
  • 1 cup Cubed peeled butternut squash
  • 1/4 Medium Onion, Sliced
  • 1/2 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Garlic powder
  • 0.19 teaspoon Freshly ground pepper, divided
  • 0.06 teaspoon Salt
  • 0.63 cup Vegetable broth, or reduced sodium chicken broth
  • 1/4 cup Water
  • 0.19 cup Cornmeal
  • 1/4 teaspoon Chopped fresh rosemary, or 1/2 teaspoon dried
Nutrition
value
301
calories per serving
13 g Fat25 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    25g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    25g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell