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Roasted Winter Vegetable Quinoa Salad Recipe

Recipe By The Roasted Root

4.5
17 Rating -
Rate
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Roasted Winter Vegetable Quinoa Salad
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Ingredients for Roasted Winter Vegetable Quinoa Salad Recipe

  • 1/4 cup Quinoa
  • 1/2 tablespoon Thrive algae oil
  • 1/4 Large carrot peeled and chopped
  • 1/4 Large parsnip peeled and chopped
  • 1/4 Small sweet potato chopped
  • 1/2 cup Butternut squash peeled and chopped
  • 0.38 As required Tsp sea salt
  • 0.08 cup Fresh Parsley Chopped
  • 0.08 cup Walnuts roasted and chopped
  • 0.06 cup Thrive algae oil
  • 3/4 tablespoon Cider vinegar
  • 1/4 tablespoon Pure maple syrup
  • 1/4 teaspoon Ground cinnamon
Nutrition
value
558
calories per serving
35 g Fat10 g Protein48 g Carbs12 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    10g
  • Carbs
    48g
  • Fiber
    12g

MacroNutrients

  • Carbs
    48g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    5mg
  • Vitamin A
    2871mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    196mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root