Ingredients for Roasted Whole Pepper Chicken Recipe
0.17 whole chicken cleaned and washed well
As required Salt
0.67 teaspoon pepper powder
1/2 tablespoon oil or ghee
0.33 whole onions, pealed
1/2 potatoes, peeled and cut in halves
Nutrition value
134
calories per serving
7 g Fat2 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
2g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment