Ingredients for Roasted Whole Butternut Squash Recipe
1/4 tablespoon Olive Oil, Divided
As required Kosher salt, for seasoning
As required Black pepper, for seasoning
0.13 tablespoon Maple syrup
0.03 teaspoon Ground cinnamon
1/100 teaspoon Nutmeg
1/4 tablespoon Chopped pecans, optional
Nutrition value
61
calories per serving
6 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment